Brian programs lifts and conditioning in one calendar — heavy compound work paired with smart engine days. Blocks ship on Sunday and update Monday morning.
Pick a coach whose voice you already trust. Their plan opens to Monday and travels with you all week.
Browse named coaches, see their current block, follow the one whose voice fits you.
Your week opens to Monday. Log a set in two taps, scan a meal, leave the rest.
New programming publishes every Monday. Volume, history, and PRs travel with you.
New sessions publish on Monday and travel with you for the week — at the gym, at home, on the road. Filter by equipment when you switch contexts.
The keypad remembers what you lifted last week and offers it first. Volume, tonnage, and personal records are calculated as you go. Apple Watch sends heart rate over.
Scan a barcode, snap the meal, or search the database. Built on Open Food Facts and on-device vision — your food log stays private, your macros stay honest.
Full access during the trial. Cancel from Settings before day seven and you won't be charged.
No. LiftLike is built around structured weekly training, fast logging, nutrition, and progress history instead of one-off generated workouts.
Follow the workout routine, meal plan, logs, and alignment tools that keep the week moving.